* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, banana, without icing or filling)
Carotene, alpha5.22mcg
Carotene, beta6.09mcg
Choline, total31.67mg
Copper, Cu0.1827mg
Cryptoxanthin, beta1.74mcg
Folate, DFE47.85mcg
Folate, food16.53mcg
Folate, total34.8mcg
Folic acid18.27mcg
Lutein + zeaxanthin60.9mcg
MUFA 16:10.0783g
MUFA 18:17.465g
MUFA 20:10.0766g
Magnesium, Mg24.36mg
Niacin1.157mg
PUFA 18:28.961g
PUFA 18:31.549g
PUFA 20:40.0191g
PUFA 22:5 n-3 (DPA)0.0009g
PUFA 22:6 n-3 (DHA)0.0061g
Phosphorus, P73.08mg
Retinol16.53mcg
Riboflavin0.154mg
SFA 10:00.0009g
SFA 12:00.0009g
SFA 14:00.0044g
SFA 16:02.158g
SFA 18:00.7204g
Selenium, Se9.831mcg
Thiamin0.1418mg
Vitamin A, RAE17.4mcg
Vitamin B-120.0696mcg
Vitamin B-60.1479mg
Vitamin C, total ascorbic acid1.74mg
Vitamin E (alpha-tocopherol)2.027mg
Vitamin K (phylloquinone)18.79mcg
Water18.44g
Zinc, Zn0.5568mg
FDA recommended per day amounts of nutrients to consume: