Information in simple English

Tuna cake or patty

Nutrition Facts
Serving Size 1 cake or patty (120 g)
Amount Per Serving
Calories
250.8
 
% Daily Values*
Total Fat
17.88g
23%
Saturated Fat
2.94g
15%
Trans Fat
0g
Polyunsaturated Fat
8.808g
Monounsaturated Fat
5.268g
Cholesterol
80.4mg
27%
Sodium
447.6mg
19%
Total Carbohydrate
3.156g
1%
Dietary Fiber
0.24g
1%
Total Sugars
0.612g
Includes 0g Added Sugars
0%
Protein
18.36g
37%
Vitamin D
1.32mcg
7%
Calcium
30mg
2%
Iron
1.848mg
10%
Potassium
186mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tuna cake or patty)

Carotene, beta1.2mcg
Choline, total60mg
Copper, Cu0.0648mg
Cryptoxanthin, beta1.2mcg
Folate, DFE14.4mcg
Folate, food9.6mcg
Folate, total12mcg
Folic acid2.4mcg
Lutein + zeaxanthin61.2mcg
MUFA 16:10.0708g
MUFA 18:15.124g
MUFA 20:10.0624g
MUFA 22:10.0024g
Magnesium, Mg22.8mg
Niacin8.736mg
PUFA 18:27.512g
PUFA 18:31.027g
PUFA 18:40.0012g
PUFA 20:40.048g
PUFA 22:5 n-3 (DPA)0.0048g
PUFA 22:6 n-3 (DHA)0.1764g
PUFA 2:5 n-3 (EPA)0.0216g
Phosphorus, P151.2mg
Retinol33.6mcg
Riboflavin0.1344mg
SFA 10:00.0024g
SFA 14:00.0204g
SFA 16:02.016g
SFA 18:00.7548g
SFA 4:00.0012g
Selenium, Se62.88mcg
Thiamin0.0612mg
Vitamin A, RAE33.6mcg
Vitamin B-122.1mcg
Vitamin B-60.2784mg
Vitamin C, total ascorbic acid0.36mg
Vitamin E (alpha-tocopherol)1.536mg
Vitamin K (phylloquinone)28.68mcg
Water78.84g
Zinc, Zn0.792mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Dips, gravies, other sauces

Egg rolls, dumplings, sushi

Fish

Macaroni and cheese

Pasta mixed dishes, excludes macaroni and cheese

Seafood mixed dishes

Seafood sandwiches (single code)


Sources: