Information in simple English

Coffee, Iced Cafe Mocha, with non-dairy milk

Nutrition Facts
Serving Size 1 large (620 g)
Amount Per Serving
Calories
272.8
 
% Daily Values*
Total Fat
3.658g
5%
Saturated Fat
0.496g
2%
Trans Fat
0g
Polyunsaturated Fat
1.662g
Monounsaturated Fat
1.37g
Cholesterol
0mg
0%
Sodium
272.8mg
12%
Total Carbohydrate
55.92g
20%
Dietary Fiber
0.62g
2%
Total Sugars
47.55g
Includes 0g Added Sugars
0%
Protein
4.464g
9%
Vitamin D
3.1mcg
16%
Calcium
440.2mg
34%
Iron
1.116mg
6%
Potassium
452.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Iced Cafe Mocha, with non-dairy milk)

Caffeine217mg
Choline, total41.54mg
Copper, Cu0.5146mg
Folate, DFE18.6mcg
Folate, food18.6mcg
Folate, total18.6mcg
MUFA 16:10.0062g
MUFA 18:11.228g
MUFA 20:10.0124g
Magnesium, Mg136.4mg
Niacin5.89mg
PUFA 18:21.283g
PUFA 18:30.1054g
Phosphorus, P117.8mg
Retinol204.6mcg
Riboflavin0.4712mg
SFA 14:00.0062g
SFA 16:00.3534g
SFA 18:00.0992g
Selenium, Se4.34mcg
Theobromine93mg
Thiamin0.0434mg
Vitamin A, RAE204.6mcg
Vitamin B-121.24mcg
Vitamin B-12, added1.24mcg
Vitamin B-60.0496mg
Vitamin E (alpha-tocopherol)4.092mg
Vitamin E, added3.906mg
Vitamin K (phylloquinone)4.34mcg
Water553g
Zinc, Zn0.806mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: