Information in simple English

Coffee, Iced Cafe Mocha, with non-dairy milk

Nutrition Facts
Serving Size 1 cup (8 fl oz) (248 g)
Amount Per Serving
Calories
109.1
 
% Daily Values*
Total Fat
1.463g
2%
Saturated Fat
0.1984g
1%
Trans Fat
0g
Polyunsaturated Fat
0.6646g
Monounsaturated Fat
0.5481g
Cholesterol
0mg
0%
Sodium
109.1mg
5%
Total Carbohydrate
22.37g
8%
Dietary Fiber
0.248g
1%
Total Sugars
19.02g
Includes 0g Added Sugars
0%
Protein
1.786g
4%
Vitamin D
1.24mcg
6%
Calcium
176.1mg
14%
Iron
0.4464mg
2%
Potassium
181mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Iced Cafe Mocha, with non-dairy milk)

Caffeine86.8mg
Choline, total16.62mg
Copper, Cu0.2058mg
Folate, DFE7.44mcg
Folate, food7.44mcg
Folate, total7.44mcg
MUFA 16:10.0025g
MUFA 18:10.491g
MUFA 20:10.005g
Magnesium, Mg54.56mg
Niacin2.356mg
PUFA 18:20.5134g
PUFA 18:30.0422g
Phosphorus, P47.12mg
Retinol81.84mcg
Riboflavin0.1885mg
SFA 14:00.0025g
SFA 16:00.1414g
SFA 18:00.0397g
Selenium, Se1.736mcg
Theobromine37.2mg
Thiamin0.0174mg
Vitamin A, RAE81.84mcg
Vitamin B-120.496mcg
Vitamin B-12, added0.496mcg
Vitamin B-60.0198mg
Vitamin E (alpha-tocopherol)1.637mg
Vitamin E, added1.562mg
Vitamin K (phylloquinone)1.736mcg
Water221.2g
Zinc, Zn0.3224mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: