Information in simple English

Coffee, Iced Cafe Mocha, with non-dairy milk

Nutrition Facts
Serving Size 1 fl oz (31 g)
Amount Per Serving
Calories
13.64
 
% Daily Values*
Total Fat
0.1829g
0%
Saturated Fat
0.0248g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0831g
Monounsaturated Fat
0.0685g
Cholesterol
0mg
0%
Sodium
13.64mg
1%
Total Carbohydrate
2.796g
1%
Dietary Fiber
0.031g
0%
Total Sugars
2.378g
Includes 0g Added Sugars
0%
Protein
0.2232g
0%
Vitamin D
0.155mcg
1%
Calcium
22.01mg
2%
Iron
0.0558mg
0%
Potassium
22.63mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Iced Cafe Mocha, with non-dairy milk)

Caffeine10.85mg
Choline, total2.077mg
Copper, Cu0.0257mg
Folate, DFE0.93mcg
Folate, food0.93mcg
Folate, total0.93mcg
MUFA 16:10.0003g
MUFA 18:10.0614g
MUFA 20:10.0006g
Magnesium, Mg6.82mg
Niacin0.2945mg
PUFA 18:20.0642g
PUFA 18:30.0053g
Phosphorus, P5.89mg
Retinol10.23mcg
Riboflavin0.0236mg
SFA 14:00.0003g
SFA 16:00.0177g
SFA 18:00.005g
Selenium, Se0.217mcg
Theobromine4.65mg
Thiamin0.0022mg
Vitamin A, RAE10.23mcg
Vitamin B-120.062mcg
Vitamin B-12, added0.062mcg
Vitamin B-60.0025mg
Vitamin E (alpha-tocopherol)0.2046mg
Vitamin E, added0.1953mg
Vitamin K (phylloquinone)0.217mcg
Water27.65g
Zinc, Zn0.0403mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: