* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Banana, raw)
Carotene, alpha25mcg
Carotene, beta26mcg
Choline, total9.8mg
Copper, Cu0.078mg
Folate, DFE20mcg
Folate, food20mcg
Folate, total20mcg
Lutein + zeaxanthin22mcg
MUFA 16:10.01g
MUFA 18:10.022g
Magnesium, Mg27mg
Niacin0.665mg
PUFA 18:20.046g
PUFA 18:30.027g
Phosphorus, P22mg
Riboflavin0.073mg
SFA 10:00.001g
SFA 12:00.002g
SFA 14:00.002g
SFA 16:00.102g
SFA 18:00.005g
Selenium, Se1mcg
Thiamin0.031mg
Vitamin A, RAE3mcg
Vitamin B-60.367mg
Vitamin C, total ascorbic acid8.7mg
Vitamin E (alpha-tocopherol)0.1mg
Vitamin K (phylloquinone)0.5mcg
Water74.91g
Zinc, Zn0.15mg
FDA recommended per day amounts of nutrients to consume: