* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Banana, raw)
Carotene, alpha1.5mcg
Carotene, beta1.56mcg
Choline, total0.588mg
Copper, Cu0.0047mg
Folate, DFE1.2mcg
Folate, food1.2mcg
Folate, total1.2mcg
Lutein + zeaxanthin1.32mcg
MUFA 16:10.0006g
MUFA 18:10.0013g
Magnesium, Mg1.62mg
Niacin0.0399mg
PUFA 18:20.0028g
PUFA 18:30.0016g
Phosphorus, P1.32mg
Riboflavin0.0044mg
SFA 10:00.0001g
SFA 12:00.0001g
SFA 14:00.0001g
SFA 16:00.0061g
SFA 18:00.0003g
Selenium, Se0.06mcg
Thiamin0.0019mg
Vitamin A, RAE0.18mcg
Vitamin B-60.022mg
Vitamin C, total ascorbic acid0.522mg
Vitamin E (alpha-tocopherol)0.006mg
Vitamin K (phylloquinone)0.03mcg
Water4.495g
Zinc, Zn0.009mg
FDA recommended per day amounts of nutrients to consume: