* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Banana, raw)
Carotene, alpha3.75mcg
Carotene, beta3.9mcg
Choline, total1.47mg
Copper, Cu0.0117mg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
Lutein + zeaxanthin3.3mcg
MUFA 16:10.0015g
MUFA 18:10.0033g
Magnesium, Mg4.05mg
Niacin0.0998mg
PUFA 18:20.0069g
PUFA 18:30.0041g
Phosphorus, P3.3mg
Riboflavin0.011mg
SFA 10:00.0002g
SFA 12:00.0003g
SFA 14:00.0003g
SFA 16:00.0153g
SFA 18:00.0008g
Selenium, Se0.15mcg
Thiamin0.0047mg
Vitamin A, RAE0.45mcg
Vitamin B-60.0551mg
Vitamin C, total ascorbic acid1.305mg
Vitamin E (alpha-tocopherol)0.015mg
Vitamin K (phylloquinone)0.075mcg
Water11.24g
Zinc, Zn0.0225mg
FDA recommended per day amounts of nutrients to consume: