* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Banana, raw)
Carotene, alpha31.5mcg
Carotene, beta32.76mcg
Choline, total12.35mg
Copper, Cu0.0983mg
Folate, DFE25.2mcg
Folate, food25.2mcg
Folate, total25.2mcg
Lutein + zeaxanthin27.72mcg
MUFA 16:10.0126g
MUFA 18:10.0277g
Magnesium, Mg34.02mg
Niacin0.8379mg
PUFA 18:20.058g
PUFA 18:30.034g
Phosphorus, P27.72mg
Riboflavin0.092mg
SFA 10:00.0013g
SFA 12:00.0025g
SFA 14:00.0025g
SFA 16:00.1285g
SFA 18:00.0063g
Selenium, Se1.26mcg
Thiamin0.0391mg
Vitamin A, RAE3.78mcg
Vitamin B-60.4624mg
Vitamin C, total ascorbic acid10.96mg
Vitamin E (alpha-tocopherol)0.126mg
Vitamin K (phylloquinone)0.63mcg
Water94.39g
Zinc, Zn0.189mg
FDA recommended per day amounts of nutrients to consume: