* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Coffee cake, crumb or quick-bread type, with fruit)
Carotene, beta13.5mcg
Choline, total14.93mg
Copper, Cu0.099mg
Cryptoxanthin, beta2.25mcg
Folate, DFE35.25mcg
Folate, food9mcg
Folate, total24mcg
Folic acid15.75mcg
Lutein + zeaxanthin24mcg
MUFA 16:10.0683g
MUFA 18:11.763g
MUFA 20:10.0128g
Magnesium, Mg12.75mg
Niacin0.855mg
PUFA 18:21.928g
PUFA 18:30.4155g
PUFA 20:40.0068g
PUFA 22:6 n-3 (DHA)0.0023g
Phosphorus, P67.5mg
Retinol52.5mcg
Riboflavin0.114mg
SFA 10:00.1583g
SFA 12:00.162g
SFA 14:00.4695g
SFA 16:01.658g
SFA 18:00.7245g
SFA 4:00.1988g
SFA 6:00.1245g
SFA 8:00.0743g
Selenium, Se6.675mcg
Thiamin0.1155mg
Vitamin A, RAE54mcg
Vitamin B-120.075mcg
Vitamin B-60.0473mg
Vitamin C, total ascorbic acid0.675mg
Vitamin E (alpha-tocopherol)0.2325mg
Vitamin K (phylloquinone)0.75mcg
Water24.83g
Zinc, Zn0.345mg
FDA recommended per day amounts of nutrients to consume: