Information in simple English

Banana apple dessert, baby food, strained

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.058g
0%
Trans Fat
0g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
16.3g
6%
Dietary Fiber
1g
4%
Total Sugars
14.7g
Includes 0g Added Sugars
0%
Protein
0.3g
1%
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
71mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Banana apple dessert, baby food, strained)

Carotene, alpha8mcg
Carotene, beta12mcg
Choline, total2.1mg
Copper, Cu0.03mg
Cryptoxanthin, beta3mcg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin10mcg
MUFA 16:10.003g
MUFA 18:10.015g
Magnesium, Mg8mg
Niacin0.13mg
PUFA 18:20.035g
PUFA 18:30.012g
Phosphorus, P9mg
Riboflavin0.02mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.042g
SFA 18:00.003g
Selenium, Se0.6mcg
Thiamin0.02mg
Vitamin A, RAE2mcg
Vitamin B-60.06mg
Vitamin C, total ascorbic acid12.3mg
Vitamin E (alpha-tocopherol)0.02mg
Vitamin K (phylloquinone)0.1mcg
Water83.1g
Zinc, Zn0.05mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: