Information in simple English

Apple-prune juice, baby food

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.018g
0%
Trans Fat
0g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
18.1g
7%
Dietary Fiber
0.1g
0%
Total Sugars
10.6g
Includes 0g Added Sugars
0%
Protein
0.2g
0%
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
0.95mg
5%
Potassium
148mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apple-prune juice, baby food)

Carotene, alpha1mcg
Carotene, beta8mcg
Choline, total1.8mg
Copper, Cu0.062mg
Cryptoxanthin, beta2mcg
Lutein + zeaxanthin22mcg
MUFA 18:10.006g
Magnesium, Mg7mg
Niacin0.301mg
PUFA 18:20.027g
PUFA 18:30.004g
Phosphorus, P15mg
Riboflavin0.002mg
SFA 16:00.016g
SFA 18:00.002g
Selenium, Se0.3mcg
Thiamin0.005mg
Vitamin A, RAE1mcg
Vitamin B-60.035mg
Vitamin C, total ascorbic acid67.5mg
Vitamin E (alpha-tocopherol)0.05mg
Vitamin K (phylloquinone)1.3mcg
Water81.3g
Zinc, Zn0.05mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: