Information in simple English

Lemonade, fruit juice drink

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
12.1g
4%
Dietary Fiber
0g
0%
Total Sugars
11.7g
Includes 0g Added Sugars
0%
Protein
0g
0%
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
0mg
0%
Potassium
10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Lemonade, fruit juice drink)

Choline, total0.5mg
Copper, Cu0.016mg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Magnesium, Mg2mg
Niacin0.009mg
Phosphorus, P1mg
Riboflavin0.003mg
Selenium, Se0.1mcg
Thiamin0.002mg
Vitamin B-60.004mg
Vitamin C, total ascorbic acid3.1mg
Water87.9g
Zinc, Zn0.01mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: