Information in simple English

Apples and chicken, baby food, strained

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.347g
2%
Trans Fat
0g
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.411g
Cholesterol
5mg
2%
Sodium
12mg
1%
Total Carbohydrate
10.9g
4%
Dietary Fiber
1.8g
6%
Total Sugars
6.06g
Includes 0g Added Sugars
0%
Protein
2.16g
4%
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
0.38mg
2%
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apples and chicken, baby food, strained)

Carotene, beta13mcg
Choline, total9.1mg
Copper, Cu0.04mg
Cryptoxanthin, beta10mcg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Lutein + zeaxanthin16mcg
MUFA 16:10.047g
MUFA 18:10.35g
MUFA 20:10.003g
Magnesium, Mg6mg
Niacin0.577mg
PUFA 18:20.304g
PUFA 18:30.027g
PUFA 20:40.01g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.002g
Phosphorus, P32mg
Riboflavin0.057mg
SFA 12:00.001g
SFA 14:00.012g
SFA 16:00.226g
SFA 18:00.078g
Selenium, Se2.5mcg
Thiamin0.02mg
Vitamin A, RAE2mcg
Vitamin B-120.02mcg
Vitamin B-60.083mg
Vitamin C, total ascorbic acid0.2mg
Vitamin E (alpha-tocopherol)0.07mg
Vitamin K (phylloquinone)0.6mcg
Water85.4g
Zinc, Zn0.36mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: