* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Applesauce with bananas, baby food, strained)
Carotene, beta3mcg
Choline, total4.9mg
Copper, Cu0.04mg
Cryptoxanthin, beta2mcg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
Lutein + zeaxanthin8mcg
MUFA 16:10.002g
MUFA 18:10.009g
Magnesium, Mg9mg
Niacin0.163mg
PUFA 18:20.04g
PUFA 18:30.011g
Phosphorus, P12mg
Riboflavin0.031mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.034g
SFA 18:00.003g
Selenium, Se0.4mcg
Thiamin0.01mg
Vitamin B-60.1mg
Vitamin C, total ascorbic acid17.3mg
Vitamin E (alpha-tocopherol)0.02mg
Vitamin K (phylloquinone)0.3mcg
Water83.1g
Zinc, Zn0.05mg
FDA recommended per day amounts of nutrients to consume: