* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Apples and pears, baby food, junior)
Carotene, beta6mcg
Choline, total2.8mg
Copper, Cu0.057mg
Cryptoxanthin, beta2mcg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
Lutein + zeaxanthin24mcg
MUFA 18:10.01g
Magnesium, Mg6mg
Niacin0.126mg
PUFA 18:20.012g
Phosphorus, P9mg
Riboflavin0.028mg
SFA 16:00.002g
Selenium, Se0.4mcg
Thiamin0.013mg
Vitamin B-60.02mg
Vitamin C, total ascorbic acid29.9mg
Vitamin E (alpha-tocopherol)0.6mg
Vitamin K (phylloquinone)1.8mcg
Water88.6g
Zinc, Zn0.06mg
FDA recommended per day amounts of nutrients to consume: