Information in simple English

Dutch apple dessert, baby food, strained

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.19g
1%
Trans Fat
0g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.7g
7%
Dietary Fiber
1.4g
5%
Total Sugars
17.9g
Includes 0g Added Sugars
0%
Protein
0.2g
0%
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
33mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Dutch apple dessert, baby food, strained)

Carotene, beta21mcg
Choline, total2.5mg
Copper, Cu0.059mg
Cryptoxanthin, beta16mcg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Lutein + zeaxanthin15mcg
MUFA 16:10.007g
MUFA 18:10.073g
Magnesium, Mg2mg
Niacin0.048mg
PUFA 18:20.007g
PUFA 18:30.003g
Phosphorus, P3mg
Riboflavin0.013mg
SFA 10:00.01g
SFA 12:00.01g
SFA 14:00.031g
SFA 16:00.086g
SFA 18:00.031g
SFA 4:00.014g
SFA 6:00.003g
SFA 8:00.003g
Selenium, Se0.2mcg
Thiamin0.011mg
Vitamin A, RAE2mcg
Vitamin B-60.011mg
Vitamin C, total ascorbic acid21.4mg
Vitamin E (alpha-tocopherol)0.04mg
Vitamin K (phylloquinone)0.5mcg
Water79.5g
Zinc, Zn0.01mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: