Information in simple English

Fruit, chocolate covered

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
6.76g
9%
Saturated Fat
3.87g
19%
Trans Fat
0g
Polyunsaturated Fat
0.331g
Monounsaturated Fat
2.2g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
19.9g
7%
Dietary Fiber
2.8g
10%
Total Sugars
15.7g
Includes 0g Added Sugars
0%
Protein
1.44g
3%
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
1mg
6%
Potassium
199mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit, chocolate covered)

Caffeine13mg
Carotene, beta5mcg
Choline, total9.2mg
Copper, Cu0.19mg
Folate, DFE22mcg
Folate, food22mcg
Folate, total22mcg
Lutein + zeaxanthin24mcg
MUFA 16:10.014g
MUFA 18:12.19g
Magnesium, Mg35mg
Niacin0.395mg
PUFA 18:20.266g
PUFA 18:30.066g
Phosphorus, P47mg
Riboflavin0.037mg
SFA 14:00.004g
SFA 16:01.61g
SFA 18:02.18g
Selenium, Se1.2mcg
Theobromine106mg
Thiamin0.031mg
Vitamin A, RAE1mcg
Vitamin B-60.044mg
Vitamin C, total ascorbic acid46mg
Vitamin E (alpha-tocopherol)0.28mg
Vitamin K (phylloquinone)2.9mcg
Water71.3g
Zinc, Zn0.46mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: