Information in simple English

Rice cereal with apples, baby food, dry, instant

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
396
 
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.503g
3%
Trans Fat
0g
Polyunsaturated Fat
0.92g
Monounsaturated Fat
0.615g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
86.9g
32%
Dietary Fiber
3g
11%
Total Sugars
3.22g
Includes 0g Added Sugars
0%
Protein
6.7g
13%
Vitamin D
0mcg
0%
Calcium
850mg
65%
Iron
37mg
206%
Potassium
410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Rice cereal with apples, baby food, dry, instant)

Carotene, beta4mcg
Choline, total10.1mg
Copper, Cu0.373mg
Cryptoxanthin, beta3mcg
Folate, DFE19mcg
Folate, food19mcg
Folate, total19mcg
Lutein + zeaxanthin8mcg
MUFA 16:10.008g
MUFA 18:10.605g
MUFA 20:10.001g
Magnesium, Mg15mg
Niacin20mg
PUFA 18:20.804g
PUFA 18:30.116g
Phosphorus, P423mg
Riboflavin1.5mg
SFA 14:00.009g
SFA 16:00.425g
SFA 18:00.06g
Selenium, Se11.6mcg
Thiamin1.3mg
Vitamin B-60.09mg
Vitamin E (alpha-tocopherol)0.22mg
Vitamin K (phylloquinone)1.5mcg
Water3.2g
Zinc, Zn1.4mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: