Information in simple English

Fruit butter, all flavors

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.053g
0%
Trans Fat
0g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
42.5g
15%
Dietary Fiber
1.5g
5%
Total Sugars
35.3g
Includes 0g Added Sugars
0%
Protein
0.39g
1%
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.31mg
2%
Potassium
91mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit butter, all flavors)

Carotene, beta9mcg
Choline, total2.1mg
Copper, Cu0.08mg
Cryptoxanthin, beta9mcg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Lutein + zeaxanthin17mcg
MUFA 16:10.001g
MUFA 18:10.016g
Magnesium, Mg4mg
Niacin0.076mg
PUFA 18:20.066g
PUFA 18:30.017g
Phosphorus, P8mg
Riboflavin0.019mg
SFA 12:00.001g
SFA 14:00.002g
SFA 16:00.041g
SFA 18:00.008g
Selenium, Se0.4mcg
Thiamin0.009mg
Vitamin A, RAE1mcg
Vitamin B-60.037mg
Vitamin C, total ascorbic acid0.6mg
Vitamin E (alpha-tocopherol)0.05mg
Vitamin K (phylloquinone)0.9mcg
Water56.4g
Zinc, Zn0.06mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: