* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pan Dulce, with fruit, no frosting)
Carotene, alpha1mcg
Carotene, beta5mcg
Choline, total41.3mg
Copper, Cu0.088mg
Cryptoxanthin, beta2mcg
Folate, DFE106mcg
Folate, food24mcg
Folate, total72mcg
Folic acid48mcg
Lutein + zeaxanthin70mcg
MUFA 16:10.07g
MUFA 18:14.72g
MUFA 20:10.003g
Magnesium, Mg17mg
Niacin2.38mg
PUFA 18:27.02g
PUFA 18:30.433g
PUFA 20:40.015g
PUFA 22:6 n-3 (DHA)0.004g
Phosphorus, P76mg
Retinol61mcg
Riboflavin0.265mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.049g
SFA 16:02.38g
SFA 18:00.633g
SFA 4:00.001g
Selenium, Se17mcg
Thiamin0.324mg
Vitamin A, RAE62mcg
Vitamin B-120.14mcg
Vitamin B-60.107mg
Vitamin C, total ascorbic acid2mg
Vitamin E (alpha-tocopherol)1.99mg
Vitamin K (phylloquinone)4.4mcg
Water24.8g
Zinc, Zn0.59mg
FDA recommended per day amounts of nutrients to consume: