* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, coconut)
Choline, total0.455mg
Copper, Cu0.0135mg
Folate, DFE0.15mcg
Folate, food0.15mcg
Folate, total0.15mcg
MUFA 16:10.0002g
MUFA 18:10.0805g
Magnesium, Mg1.45mg
Niacin0.011mg
PUFA 18:20.0381g
PUFA 18:30.0024g
Phosphorus, P3.4mg
Riboflavin0.003mg
SFA 10:00.063g
SFA 12:00.5g
SFA 14:00.1975g
SFA 16:00.0995g
SFA 18:00.0595g
SFA 6:00.0064g
SFA 8:00.079g
Selenium, Se0.34mcg
Thiamin0.001mg
Vitamin B-60.0048mg
Vitamin E (alpha-tocopherol)0.0095mg
Vitamin K (phylloquinone)0.055mcg
Water0.575g
Zinc, Zn0.0365mg
FDA recommended per day amounts of nutrients to consume: