* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, coconut)
Choline, total1.82mg
Copper, Cu0.0538mg
Folate, DFE0.6mcg
Folate, food0.6mcg
Folate, total0.6mcg
MUFA 16:10.0008g
MUFA 18:10.322g
Magnesium, Mg5.8mg
Niacin0.044mg
PUFA 18:20.1524g
PUFA 18:30.0096g
Phosphorus, P13.6mg
Riboflavin0.012mg
SFA 10:00.252g
SFA 12:02g
SFA 14:00.79g
SFA 16:00.398g
SFA 18:00.238g
SFA 6:00.0256g
SFA 8:00.316g
Selenium, Se1.36mcg
Thiamin0.004mg
Vitamin B-60.0192mg
Vitamin E (alpha-tocopherol)0.038mg
Vitamin K (phylloquinone)0.22mcg
Water2.3g
Zinc, Zn0.146mg
FDA recommended per day amounts of nutrients to consume: