* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, coconut)
Choline, total2.73mg
Copper, Cu0.0807mg
Folate, DFE0.9mcg
Folate, food0.9mcg
Folate, total0.9mcg
MUFA 16:10.0012g
MUFA 18:10.483g
Magnesium, Mg8.7mg
Niacin0.066mg
PUFA 18:20.2286g
PUFA 18:30.0144g
Phosphorus, P20.4mg
Riboflavin0.018mg
SFA 10:00.378g
SFA 12:03g
SFA 14:01.185g
SFA 16:00.597g
SFA 18:00.357g
SFA 6:00.0384g
SFA 8:00.474g
Selenium, Se2.04mcg
Thiamin0.006mg
Vitamin B-60.0288mg
Vitamin E (alpha-tocopherol)0.057mg
Vitamin K (phylloquinone)0.33mcg
Water3.45g
Zinc, Zn0.219mg
FDA recommended per day amounts of nutrients to consume: