Information in simple English

Coffee, Iced Latte, with non-dairy milk

Nutrition Facts
Serving Size 1 small (360 g)
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.3204g
2%
Trans Fat
0g
Polyunsaturated Fat
1.066g
Monounsaturated Fat
0.8784g
Cholesterol
0mg
0%
Sodium
118.8mg
5%
Total Carbohydrate
10.48g
4%
Dietary Fiber
0.36g
1%
Total Sugars
7.812g
Includes 0g Added Sugars
0%
Protein
2.844g
6%
Vitamin D
1.8mcg
9%
Calcium
284.4mg
22%
Iron
0.72mg
4%
Potassium
244.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Iced Latte, with non-dairy milk)

Caffeine133.2mg
Carotene, beta3.6mcg
Choline, total26.28mg
Copper, Cu0.2124mg
Folate, DFE10.8mcg
Folate, food10.8mcg
Folate, total10.8mcg
MUFA 16:10.0036g
MUFA 18:10.7884g
MUFA 20:10.0108g
Magnesium, Mg72mg
Niacin3.708mg
PUFA 18:20.8244g
PUFA 18:30.0684g
Phosphorus, P54mg
Retinol129.6mcg
Riboflavin0.2916mg
SFA 14:00.0036g
SFA 16:00.2268g
SFA 18:00.0648g
Selenium, Se2.16mcg
Thiamin0.0288mg
Vitamin A, RAE129.6mcg
Vitamin B-120.792mcg
Vitamin B-12, added0.792mcg
Vitamin B-60.0288mg
Vitamin E (alpha-tocopherol)2.592mg
Vitamin E, added2.52mg
Vitamin K (phylloquinone)2.88mcg
Water342.7g
Zinc, Zn0.324mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: