Information in simple English

Coffee, Iced Latte, with non-dairy milk

Nutrition Facts
Serving Size 1 cup (8 fl oz) (240 g)
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.2136g
1%
Trans Fat
0g
Polyunsaturated Fat
0.7104g
Monounsaturated Fat
0.5856g
Cholesterol
0mg
0%
Sodium
79.2mg
3%
Total Carbohydrate
6.984g
3%
Dietary Fiber
0.24g
1%
Total Sugars
5.208g
Includes 0g Added Sugars
0%
Protein
1.896g
4%
Vitamin D
1.2mcg
6%
Calcium
189.6mg
15%
Iron
0.48mg
3%
Potassium
163.2mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Iced Latte, with non-dairy milk)

Caffeine88.8mg
Carotene, beta2.4mcg
Choline, total17.52mg
Copper, Cu0.1416mg
Folate, DFE7.2mcg
Folate, food7.2mcg
Folate, total7.2mcg
MUFA 16:10.0024g
MUFA 18:10.5256g
MUFA 20:10.0072g
Magnesium, Mg48mg
Niacin2.472mg
PUFA 18:20.5496g
PUFA 18:30.0456g
Phosphorus, P36mg
Retinol86.4mcg
Riboflavin0.1944mg
SFA 14:00.0024g
SFA 16:00.1512g
SFA 18:00.0432g
Selenium, Se1.44mcg
Thiamin0.0192mg
Vitamin A, RAE86.4mcg
Vitamin B-120.528mcg
Vitamin B-12, added0.528mcg
Vitamin B-60.0192mg
Vitamin E (alpha-tocopherol)1.728mg
Vitamin E, added1.68mg
Vitamin K (phylloquinone)1.92mcg
Water228.5g
Zinc, Zn0.216mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: