Information in simple English

Coffee, Iced Latte, with non-dairy milk

Nutrition Facts
Serving Size 1 fl oz (30 g)
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.195g
0%
Saturated Fat
0.0267g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0888g
Monounsaturated Fat
0.0732g
Cholesterol
0mg
0%
Sodium
9.9mg
0%
Total Carbohydrate
0.873g
0%
Dietary Fiber
0.03g
0%
Total Sugars
0.651g
Includes 0g Added Sugars
0%
Protein
0.237g
0%
Vitamin D
0.15mcg
1%
Calcium
23.7mg
2%
Iron
0.06mg
0%
Potassium
20.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Iced Latte, with non-dairy milk)

Caffeine11.1mg
Carotene, beta0.3mcg
Choline, total2.19mg
Copper, Cu0.0177mg
Folate, DFE0.9mcg
Folate, food0.9mcg
Folate, total0.9mcg
MUFA 16:10.0003g
MUFA 18:10.0657g
MUFA 20:10.0009g
Magnesium, Mg6mg
Niacin0.309mg
PUFA 18:20.0687g
PUFA 18:30.0057g
Phosphorus, P4.5mg
Retinol10.8mcg
Riboflavin0.0243mg
SFA 14:00.0003g
SFA 16:00.0189g
SFA 18:00.0054g
Selenium, Se0.18mcg
Thiamin0.0024mg
Vitamin A, RAE10.8mcg
Vitamin B-120.066mcg
Vitamin B-12, added0.066mcg
Vitamin B-60.0024mg
Vitamin E (alpha-tocopherol)0.216mg
Vitamin E, added0.21mg
Vitamin K (phylloquinone)0.24mcg
Water28.56g
Zinc, Zn0.027mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: