Information in simple English

Frozen mocha coffee drink, with non-dairy milk

Nutrition Facts
Serving Size 1 cup (8 fl oz) (248 g)
Amount Per Serving
Calories
146.3
 
% Daily Values*
Total Fat
1.438g
2%
Saturated Fat
0.191g
1%
Trans Fat
0g
Polyunsaturated Fat
0.6349g
Monounsaturated Fat
0.5233g
Cholesterol
0mg
0%
Sodium
104.2mg
5%
Total Carbohydrate
32.49g
12%
Dietary Fiber
0.248g
1%
Total Sugars
29.26g
Includes 0g Added Sugars
0%
Protein
1.686g
3%
Vitamin D
1.24mcg
6%
Calcium
168.6mg
13%
Iron
0.4464mg
2%
Potassium
173.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frozen mocha coffee drink, with non-dairy milk)

Caffeine81.84mg
Choline, total15.87mg
Copper, Cu0.1959mg
Folate, DFE7.44mcg
Folate, food7.44mcg
Folate, total7.44mcg
MUFA 16:10.0025g
MUFA 18:10.4687g
MUFA 20:10.005g
Magnesium, Mg52.08mg
Niacin2.247mg
PUFA 18:20.491g
PUFA 18:30.0422g
Phosphorus, P44.64mg
Retinol76.88mcg
Riboflavin0.181mg
SFA 14:00.0025g
SFA 16:00.1339g
SFA 18:00.0372g
Selenium, Se1.736mcg
Theobromine37.2mg
Thiamin0.0174mg
Vitamin A, RAE76.88mcg
Vitamin B-120.4712mcg
Vitamin B-12, added0.4712mcg
Vitamin B-60.0198mg
Vitamin E (alpha-tocopherol)1.562mg
Vitamin E, added1.488mg
Vitamin K (phylloquinone)1.736mcg
Water211.3g
Zinc, Zn0.3224mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: