Information in simple English

Frozen coffee drink, with non-dairy milk and whipped cream

Nutrition Facts
Serving Size 1 small (372 g)
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
9.263g
12%
Saturated Fat
4.799g
24%
Trans Fat
0g
Polyunsaturated Fat
1.239g
Monounsaturated Fat
2.559g
Cholesterol
22.32mg
7%
Sodium
111.6mg
5%
Total Carbohydrate
47.99g
17%
Dietary Fiber
0.372g
1%
Total Sugars
45.76g
Includes 0g Added Sugars
0%
Protein
3.05g
6%
Vitamin D
1.86mcg
9%
Calcium
260.4mg
20%
Iron
0.6696mg
4%
Potassium
234.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frozen coffee drink, with non-dairy milk and whipped cream)

Caffeine115.3mg
Carotene, beta14.88mcg
Choline, total26.04mg
Copper, Cu0.1897mg
Folate, DFE11.16mcg
Folate, food11.16mcg
Folate, total11.16mcg
MUFA 16:10.1339g
MUFA 18:12.258g
MUFA 20:10.0223g
Magnesium, Mg63.24mg
Niacin3.248mg
PUFA 18:20.9746g
PUFA 18:30.0856g
PUFA 20:40.0112g
PUFA 22:5 n-3 (DPA)0.0037g
Phosphorus, P55.8mg
Retinol193.4mcg
Riboflavin0.2976mg
SFA 10:00.1786g
SFA 12:00.2083g
SFA 14:00.6584g
SFA 16:02.027g
SFA 18:00.7589g
SFA 4:00.1451g
SFA 6:00.119g
SFA 8:00.0744g
Selenium, Se2.604mcg
Thiamin0.0298mg
Vitamin A, RAE197.2mcg
Vitamin B-120.7068mcg
Vitamin B-12, added0.6696mcg
Vitamin B-60.0335mg
Vitamin C, total ascorbic acid0.372mg
Vitamin E (alpha-tocopherol)2.455mg
Vitamin E, added2.195mg
Vitamin K (phylloquinone)2.976mcg
Water310.2g
Zinc, Zn0.3348mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: