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Frozen coffee drink, with non-dairy milk

Nutrition Facts
Serving Size 1 small (372 g)
Amount Per Serving
Calories
223.2
 
% Daily Values*
Total Fat
2.306g
3%
Saturated Fat
0.2939g
1%
Trans Fat
0g
Polyunsaturated Fat
0.9821g
Monounsaturated Fat
0.811g
Cholesterol
0mg
0%
Sodium
111.6mg
5%
Total Carbohydrate
50.22g
18%
Dietary Fiber
0.372g
1%
Total Sugars
47.62g
Includes 0g Added Sugars
0%
Protein
2.604g
5%
Vitamin D
1.86mcg
9%
Calcium
260.4mg
20%
Iron
0.6696mg
4%
Potassium
226.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frozen coffee drink, with non-dairy milk)

Caffeine122.8mg
Choline, total24.18mg
Copper, Cu0.1972mg
Folate, DFE7.44mcg
Folate, food7.44mcg
Folate, total7.44mcg
MUFA 16:10.0037g
MUFA 18:10.7254g
MUFA 20:10.0074g
Magnesium, Mg63.24mg
Niacin3.419mg
PUFA 18:20.7589g
PUFA 18:30.0632g
Phosphorus, P48.36mg
Retinol119mcg
Riboflavin0.2753mg
SFA 14:00.0037g
SFA 16:00.2083g
SFA 18:00.0595g
Selenium, Se2.232mcg
Thiamin0.026mg
Vitamin A, RAE119mcg
Vitamin B-120.744mcg
Vitamin B-12, added0.744mcg
Vitamin B-60.026mg
Vitamin E (alpha-tocopherol)2.418mg
Vitamin E, added2.306mg
Vitamin K (phylloquinone)2.604mcg
Water315.5g
Zinc, Zn0.2976mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: