Information in simple English

Frozen coffee drink, with non-dairy milk

Nutrition Facts
Serving Size 1 cup (8 fl oz) (248 g)
Amount Per Serving
Calories
148.8
 
% Daily Values*
Total Fat
1.538g
2%
Saturated Fat
0.1959g
1%
Trans Fat
0g
Polyunsaturated Fat
0.6547g
Monounsaturated Fat
0.5406g
Cholesterol
0mg
0%
Sodium
74.4mg
3%
Total Carbohydrate
33.48g
12%
Dietary Fiber
0.248g
1%
Total Sugars
31.74g
Includes 0g Added Sugars
0%
Protein
1.736g
3%
Vitamin D
1.24mcg
6%
Calcium
173.6mg
13%
Iron
0.4464mg
2%
Potassium
151.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frozen coffee drink, with non-dairy milk)

Caffeine81.84mg
Choline, total16.12mg
Copper, Cu0.1314mg
Folate, DFE4.96mcg
Folate, food4.96mcg
Folate, total4.96mcg
MUFA 16:10.0025g
MUFA 18:10.4836g
MUFA 20:10.005g
Magnesium, Mg42.16mg
Niacin2.279mg
PUFA 18:20.5059g
PUFA 18:30.0422g
Phosphorus, P32.24mg
Retinol79.36mcg
Riboflavin0.1835mg
SFA 14:00.0025g
SFA 16:00.1389g
SFA 18:00.0397g
Selenium, Se1.488mcg
Thiamin0.0174mg
Vitamin A, RAE79.36mcg
Vitamin B-120.496mcg
Vitamin B-12, added0.496mcg
Vitamin B-60.0174mg
Vitamin E (alpha-tocopherol)1.612mg
Vitamin E, added1.538mg
Vitamin K (phylloquinone)1.736mcg
Water210.3g
Zinc, Zn0.1984mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: