* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cereal (Kellogg's Apple Jacks))
Carotene, alpha0.02mcg
Carotene, beta0.03mcg
Choline, total0.015mg
Copper, Cu0.0002mg
Folate, DFE1.188mcg
Folate, food0.038mcg
Folate, total0.714mcg
Folic acid0.676mcg
Lutein + zeaxanthin0.552mcg
MUFA 16:10g
MUFA 18:10.0012g
Magnesium, Mg0.058mg
Niacin0.0358mg
PUFA 18:20.0017g
PUFA 18:30.0001g
Phosphorus, P0.14mg
Retinol1.052mcg
Riboflavin0.003mg
SFA 10:00.0002g
SFA 12:00.0017g
SFA 14:00.0007g
SFA 16:00.0007g
SFA 18:00.0001g
SFA 6:00g
SFA 8:00.0003g
Selenium, Se0.0112mcg
Thiamin0.0027mg
Vitamin A, RAE1.054mcg
Vitamin B-120.0108mcg
Vitamin B-12, added0.0108mcg
Vitamin B-60.0036mg
Vitamin C, total ascorbic acid0.108mg
Vitamin E (alpha-tocopherol)0.0002mg
Vitamin K (phylloquinone)0.0008mcg
Water0.005g
Zinc, Zn0.0108mg
FDA recommended per day amounts of nutrients to consume: