* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cereal or Granola bar, NFS)
Carotene, alpha1.86mcg
Carotene, beta5.27mcg
Choline, total6.82mg
Copper, Cu0.1215mg
Folate, DFE7.13mcg
Folate, food7.13mcg
Folate, total7.13mcg
Lutein + zeaxanthin58.59mcg
MUFA 16:10.0031g
MUFA 18:11.355g
MUFA 20:10.0403g
Magnesium, Mg30.07mg
Niacin0.4898mg
PUFA 18:23.72g
PUFA 18:30.0186g
Phosphorus, P85.87mg
Riboflavin0.0369mg
SFA 12:00.0031g
SFA 14:00.0031g
SFA 16:00.4774g
SFA 18:00.2356g
Selenium, Se5.022mcg
Thiamin0.0818mg
Vitamin A, RAE0.62mcg
Vitamin B-60.0264mg
Vitamin C, total ascorbic acid0.279mg
Vitamin E (alpha-tocopherol)0.6479mg
Vitamin K (phylloquinone)4.526mcg
Water1.209g
Zinc, Zn0.6293mg
FDA recommended per day amounts of nutrients to consume: