* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cereal or Granola bar, NFS)
Carotene, alpha2.4mcg
Carotene, beta6.8mcg
Choline, total8.8mg
Copper, Cu0.1568mg
Folate, DFE9.2mcg
Folate, food9.2mcg
Folate, total9.2mcg
Lutein + zeaxanthin75.6mcg
MUFA 16:10.004g
MUFA 18:11.748g
MUFA 20:10.052g
Magnesium, Mg38.8mg
Niacin0.632mg
PUFA 18:24.8g
PUFA 18:30.024g
Phosphorus, P110.8mg
Riboflavin0.0476mg
SFA 12:00.004g
SFA 14:00.004g
SFA 16:00.616g
SFA 18:00.304g
Selenium, Se6.48mcg
Thiamin0.1056mg
Vitamin A, RAE0.8mcg
Vitamin B-60.034mg
Vitamin C, total ascorbic acid0.36mg
Vitamin E (alpha-tocopherol)0.836mg
Vitamin K (phylloquinone)5.84mcg
Water1.56g
Zinc, Zn0.812mg
FDA recommended per day amounts of nutrients to consume: