* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cereal or Granola bar, NFS)
Carotene, alpha2.58mcg
Carotene, beta7.31mcg
Choline, total9.46mg
Copper, Cu0.1686mg
Folate, DFE9.89mcg
Folate, food9.89mcg
Folate, total9.89mcg
Lutein + zeaxanthin81.27mcg
MUFA 16:10.0043g
MUFA 18:11.879g
MUFA 20:10.0559g
Magnesium, Mg41.71mg
Niacin0.6794mg
PUFA 18:25.16g
PUFA 18:30.0258g
Phosphorus, P119.1mg
Riboflavin0.0512mg
SFA 12:00.0043g
SFA 14:00.0043g
SFA 16:00.6622g
SFA 18:00.3268g
Selenium, Se6.966mcg
Thiamin0.1135mg
Vitamin A, RAE0.86mcg
Vitamin B-60.0366mg
Vitamin C, total ascorbic acid0.387mg
Vitamin E (alpha-tocopherol)0.8987mg
Vitamin K (phylloquinone)6.278mcg
Water1.677g
Zinc, Zn0.8729mg
FDA recommended per day amounts of nutrients to consume: