* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, sandwich-type, not chocolate or vanilla)
Choline, total0.533mg
Copper, Cu0.0148mg
Folate, DFE10.66mcg
Folate, food0.52mcg
Folate, total6.5mcg
Folic acid5.98mcg
Lutein + zeaxanthin0.13mcg
MUFA 16:10.0104g
MUFA 18:11.084g
Magnesium, Mg1.82mg
Niacin0.3497mg
PUFA 18:20.9113g
PUFA 18:30.0676g
Phosphorus, P9.75mg
Riboflavin0.0316mg
SFA 14:00.0026g
SFA 16:00.2574g
SFA 18:00.1273g
Selenium, Se0.39mcg
Thiamin0.0339mg
Vitamin B-60.0023mg
Vitamin E (alpha-tocopherol)0.208mg
Vitamin K (phylloquinone)0.65mcg
Water0.286g
Zinc, Zn0.052mg
FDA recommended per day amounts of nutrients to consume: