* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, sandwich-type, not chocolate or vanilla)
Choline, total1.476mg
Copper, Cu0.041mg
Folate, DFE29.52mcg
Folate, food1.44mcg
Folate, total18mcg
Folic acid16.56mcg
Lutein + zeaxanthin0.36mcg
MUFA 16:10.0288g
MUFA 18:13.002g
Magnesium, Mg5.04mg
Niacin0.9684mg
PUFA 18:22.524g
PUFA 18:30.1872g
Phosphorus, P27mg
Riboflavin0.0875mg
SFA 14:00.0072g
SFA 16:00.7128g
SFA 18:00.3524g
Selenium, Se1.08mcg
Thiamin0.094mg
Vitamin B-60.0065mg
Vitamin E (alpha-tocopherol)0.576mg
Vitamin K (phylloquinone)1.8mcg
Water0.792g
Zinc, Zn0.144mg
FDA recommended per day amounts of nutrients to consume: