* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, sandwich-type, not chocolate or vanilla)
Choline, total0.574mg
Copper, Cu0.016mg
Folate, DFE11.48mcg
Folate, food0.56mcg
Folate, total7mcg
Folic acid6.44mcg
Lutein + zeaxanthin0.14mcg
MUFA 16:10.0112g
MUFA 18:11.168g
Magnesium, Mg1.96mg
Niacin0.3766mg
PUFA 18:20.9814g
PUFA 18:30.0728g
Phosphorus, P10.5mg
Riboflavin0.034mg
SFA 14:00.0028g
SFA 16:00.2772g
SFA 18:00.1371g
Selenium, Se0.42mcg
Thiamin0.0365mg
Vitamin B-60.0025mg
Vitamin E (alpha-tocopherol)0.224mg
Vitamin K (phylloquinone)0.7mcg
Water0.308g
Zinc, Zn0.056mg
FDA recommended per day amounts of nutrients to consume: