Information in simple English

Frozen mocha coffee drink, decaffeinated, with non-dairy milk and whipped cream

Nutrition Facts
Serving Size 1 small (372 g)
Amount Per Serving
Calories
275.3
 
% Daily Values*
Total Fat
8.965g
11%
Saturated Fat
4.687g
23%
Trans Fat
0g
Polyunsaturated Fat
1.209g
Monounsaturated Fat
2.496g
Cholesterol
22.32mg
7%
Sodium
156.2mg
7%
Total Carbohydrate
47.24g
17%
Dietary Fiber
0.372g
1%
Total Sugars
42.41g
Includes 0g Added Sugars
0%
Protein
2.939g
6%
Vitamin D
1.86mcg
9%
Calcium
253mg
19%
Iron
0.6324mg
4%
Potassium
264.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frozen mocha coffee drink, decaffeinated, with non-dairy milk and whipped cream)

Caffeine7.44mg
Carotene, beta14.88mcg
Choline, total24.92mg
Copper, Cu0.2827mg
Folate, DFE11.16mcg
Folate, food11.16mcg
Folate, total11.16mcg
MUFA 16:10.1302g
MUFA 18:12.202g
MUFA 20:10.0186g
Magnesium, Mg74.4mg
Niacin3.136mg
PUFA 18:20.9486g
PUFA 18:30.0856g
PUFA 20:40.0112g
PUFA 22:5 n-3 (DPA)0.0037g
Phosphorus, P74.4mg
Retinol189.7mcg
Riboflavin0.2939mg
SFA 10:00.1748g
SFA 12:00.2009g
SFA 14:00.6436g
SFA 16:01.979g
SFA 18:00.7403g
SFA 4:00.1414g
SFA 6:00.1153g
SFA 8:00.0744g
Selenium, Se2.976mcg
Theobromine52.08mg
Thiamin0.0298mg
Vitamin A, RAE189.7mcg
Vitamin B-120.7068mcg
Vitamin B-12, added0.6696mcg
Vitamin B-60.0335mg
Vitamin C, total ascorbic acid0.372mg
Vitamin E (alpha-tocopherol)2.381mg
Vitamin E, added2.12mg
Vitamin K (phylloquinone)2.976mcg
Water311.4g
Zinc, Zn0.5208mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: