Information in simple English

Frozen mocha coffee drink, decaffeinated, with non-dairy milk and whipped cream

Nutrition Facts
Serving Size 1 medium (496 g)
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
11.95g
15%
Saturated Fat
6.25g
31%
Trans Fat
0g
Polyunsaturated Fat
1.612g
Monounsaturated Fat
3.328g
Cholesterol
29.76mg
10%
Sodium
208.3mg
9%
Total Carbohydrate
62.99g
23%
Dietary Fiber
0.496g
2%
Total Sugars
56.54g
Includes 0g Added Sugars
0%
Protein
3.918g
8%
Vitamin D
2.48mcg
12%
Calcium
337.3mg
26%
Iron
0.8432mg
5%
Potassium
352.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frozen mocha coffee drink, decaffeinated, with non-dairy milk and whipped cream)

Caffeine9.92mg
Carotene, beta19.84mcg
Choline, total33.23mg
Copper, Cu0.377mg
Folate, DFE14.88mcg
Folate, food14.88mcg
Folate, total14.88mcg
MUFA 16:10.1736g
MUFA 18:12.936g
MUFA 20:10.0248g
Magnesium, Mg99.2mg
Niacin4.181mg
PUFA 18:21.265g
PUFA 18:30.1141g
PUFA 20:40.0149g
PUFA 22:5 n-3 (DPA)0.005g
Phosphorus, P99.2mg
Retinol253mcg
Riboflavin0.3918mg
SFA 10:00.2331g
SFA 12:00.2678g
SFA 14:00.8581g
SFA 16:02.639g
SFA 18:00.987g
SFA 4:00.1885g
SFA 6:00.1538g
SFA 8:00.0992g
Selenium, Se3.968mcg
Theobromine69.44mg
Thiamin0.0397mg
Vitamin A, RAE253mcg
Vitamin B-120.9424mcg
Vitamin B-12, added0.8928mcg
Vitamin B-60.0446mg
Vitamin C, total ascorbic acid0.496mg
Vitamin E (alpha-tocopherol)3.174mg
Vitamin E, added2.827mg
Vitamin K (phylloquinone)3.968mcg
Water415.2g
Zinc, Zn0.6944mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: