Information in simple English

Coffee, Cafe Mocha, decaffeinated, with non-dairy milk

Nutrition Facts
Serving Size 1 small (372 g)
Amount Per Serving
Calories
200.9
 
% Daily Values*
Total Fat
3.497g
4%
Saturated Fat
0.4501g
2%
Trans Fat
0g
Polyunsaturated Fat
1.585g
Monounsaturated Fat
1.335g
Cholesterol
0mg
0%
Sodium
223.2mg
10%
Total Carbohydrate
38.69g
14%
Dietary Fiber
0.372g
1%
Total Sugars
32.62g
Includes 0g Added Sugars
0%
Protein
4.278g
9%
Vitamin D
2.976mcg
15%
Calcium
424.1mg
33%
Iron
1.042mg
6%
Potassium
368.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Cafe Mocha, decaffeinated, with non-dairy milk)

Caffeine7.44mg
Carotene, beta3.72mcg
Choline, total38.32mg
Copper, Cu0.3943mg
Folate, DFE14.88mcg
Folate, food14.88mcg
Folate, total14.88mcg
MUFA 16:10.0074g
MUFA 18:11.198g
MUFA 20:10.0149g
Magnesium, Mg85.56mg
Niacin3.634mg
PUFA 18:21.216g
PUFA 18:30.1042g
Phosphorus, P96.72mg
Retinol200.9mcg
Riboflavin0.3832mg
SFA 14:00.0037g
SFA 16:00.3274g
SFA 18:00.0967g
Selenium, Se4.092mcg
Theobromine55.8mg
Thiamin0.0446mg
Vitamin A, RAE200.9mcg
Vitamin B-121.19mcg
Vitamin B-12, added1.19mcg
Vitamin B-60.0484mg
Vitamin E (alpha-tocopherol)3.98mg
Vitamin E, added3.794mg
Vitamin K (phylloquinone)4.464mcg
Water323.3g
Zinc, Zn0.6696mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: