Information in simple English

Coffee, Cafe Mocha, decaffeinated, with non-dairy milk

Nutrition Facts
Serving Size 1 medium (496 g)
Amount Per Serving
Calories
267.8
 
% Daily Values*
Total Fat
4.662g
6%
Saturated Fat
0.6002g
3%
Trans Fat
0g
Polyunsaturated Fat
2.113g
Monounsaturated Fat
1.781g
Cholesterol
0mg
0%
Sodium
297.6mg
13%
Total Carbohydrate
51.58g
19%
Dietary Fiber
0.496g
2%
Total Sugars
43.5g
Includes 0g Added Sugars
0%
Protein
5.704g
11%
Vitamin D
3.968mcg
20%
Calcium
565.4mg
43%
Iron
1.389mg
8%
Potassium
491mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Cafe Mocha, decaffeinated, with non-dairy milk)

Caffeine9.92mg
Carotene, beta4.96mcg
Choline, total51.09mg
Copper, Cu0.5258mg
Folate, DFE19.84mcg
Folate, food19.84mcg
Folate, total19.84mcg
MUFA 16:10.0099g
MUFA 18:11.597g
MUFA 20:10.0198g
Magnesium, Mg114.1mg
Niacin4.846mg
PUFA 18:21.622g
PUFA 18:30.1389g
Phosphorus, P129mg
Retinol267.8mcg
Riboflavin0.5109mg
SFA 14:00.005g
SFA 16:00.4365g
SFA 18:00.129g
Selenium, Se5.456mcg
Theobromine74.4mg
Thiamin0.0595mg
Vitamin A, RAE267.8mcg
Vitamin B-121.587mcg
Vitamin B-12, added1.587mcg
Vitamin B-60.0645mg
Vitamin E (alpha-tocopherol)5.307mg
Vitamin E, added5.059mg
Vitamin K (phylloquinone)5.952mcg
Water431g
Zinc, Zn0.8928mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: