Information in simple English

Frozen coffee drink, decaffeinated, with non-dairy milk

Nutrition Facts
Serving Size 1 small (372 g)
Amount Per Serving
Calories
234.4
 
% Daily Values*
Total Fat
2.753g
4%
Saturated Fat
0.4018g
2%
Trans Fat
0g
Polyunsaturated Fat
1.521g
Monounsaturated Fat
0.6547g
Cholesterol
0mg
0%
Sodium
93mg
4%
Total Carbohydrate
50.22g
18%
Dietary Fiber
0.372g
1%
Total Sugars
47.24g
Includes 0g Added Sugars
0%
Protein
4.501g
9%
Vitamin D
1.86mcg
9%
Calcium
215.8mg
17%
Iron
0.8184mg
5%
Potassium
275.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frozen coffee drink, decaffeinated, with non-dairy milk)

Carotene, beta3.72mcg
Choline, total40.92mg
Copper, Cu0.3236mg
Folate, DFE14.88mcg
Folate, food14.88mcg
Folate, total14.88mcg
MUFA 18:10.532g
MUFA 20:10.0186g
Magnesium, Mg70.68mg
Niacin3.649mg
PUFA 18:21.053g
PUFA 18:30.1302g
Phosphorus, P78.12mg
Retinol93mcg
Riboflavin0.4204mg
SFA 16:00.2827g
SFA 18:00.0856g
Selenium, Se4.092mcg
Thiamin0.0484mg
Vitamin A, RAE93mcg
Vitamin B-121.451mcg
Vitamin B-12, added1.451mcg
Vitamin B-60.0558mg
Vitamin E (alpha-tocopherol)0.186mg
Vitamin K (phylloquinone)5.208mcg
Water313.2g
Zinc, Zn0.4836mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: