Information in simple English

Coffee, Latte, decaffeinated, with non-dairy milk, flavored

Nutrition Facts
Serving Size 1 small (372 g)
Amount Per Serving
Calories
163.7
 
% Daily Values*
Total Fat
3.757g
5%
Saturated Fat
0.4799g
2%
Trans Fat
0g
Polyunsaturated Fat
1.689g
Monounsaturated Fat
1.425g
Cholesterol
0mg
0%
Sodium
182.3mg
8%
Total Carbohydrate
28.5g
10%
Dietary Fiber
0.744g
3%
Total Sugars
24.92g
Includes 0g Added Sugars
0%
Protein
4.538g
9%
Vitamin D
2.976mcg
15%
Calcium
450.1mg
35%
Iron
1.116mg
6%
Potassium
349.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Latte, decaffeinated, with non-dairy milk, flavored)

Carotene, beta3.72mcg
Choline, total40.55mg
Copper, Cu0.3088mg
Folate, DFE14.88mcg
Folate, food14.88mcg
Folate, total14.88mcg
MUFA 16:10.0074g
MUFA 18:11.28g
MUFA 20:10.0149g
Magnesium, Mg78.12mg
Niacin3.794mg
PUFA 18:21.295g
PUFA 18:30.1116g
Phosphorus, P81.84mg
Retinol212mcg
Riboflavin0.398mg
SFA 14:00.0037g
SFA 16:00.346g
SFA 18:00.1004g
Selenium, Se3.72mcg
Thiamin0.0446mg
Vitamin A, RAE212mcg
Vitamin B-121.265mcg
Vitamin B-12, added1.265mcg
Vitamin B-60.0484mg
Vitamin E (alpha-tocopherol)4.241mg
Vitamin E, added4.055mg
Vitamin K (phylloquinone)4.464mcg
Water332.9g
Zinc, Zn0.5208mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: