Information in simple English

Coffee, Latte, decaffeinated, with non-dairy milk

Nutrition Facts
Serving Size 1 medium (480 g)
Amount Per Serving
Calories
153.6
 
% Daily Values*
Total Fat
4.944g
6%
Saturated Fat
0.6384g
3%
Trans Fat
0g
Polyunsaturated Fat
2.256g
Monounsaturated Fat
1.901g
Cholesterol
0mg
0%
Sodium
244.8mg
11%
Total Carbohydrate
21.74g
8%
Dietary Fiber
0.96g
3%
Total Sugars
16.9g
Includes 0g Added Sugars
0%
Protein
6.048g
12%
Vitamin D
4.32mcg
22%
Calcium
604.8mg
47%
Iron
1.488mg
8%
Potassium
465.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Latte, decaffeinated, with non-dairy milk)

Carotene, beta4.8mcg
Choline, total54.24mg
Copper, Cu0.408mg
Folate, DFE19.2mcg
Folate, food19.2mcg
Folate, total19.2mcg
MUFA 16:10.0096g
MUFA 18:11.704g
MUFA 20:10.0192g
Magnesium, Mg105.6mg
Niacin5.088mg
PUFA 18:21.728g
PUFA 18:30.1488g
Phosphorus, P110.4mg
Retinol283.2mcg
Riboflavin0.528mg
SFA 14:00.0048g
SFA 16:00.4656g
SFA 18:00.1344g
Selenium, Se4.8mcg
Thiamin0.0576mg
Vitamin A, RAE283.2mcg
Vitamin B-121.728mcg
Vitamin B-12, added1.728mcg
Vitamin B-60.0624mg
Vitamin E (alpha-tocopherol)5.616mg
Vitamin E, added5.424mg
Vitamin K (phylloquinone)6.24mcg
Water444.5g
Zinc, Zn0.672mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: