Information in simple English

Coffee, Latte, decaffeinated, with non-dairy milk

Nutrition Facts
Serving Size 1 cup (8 fl oz) (240 g)
Amount Per Serving
Calories
76.8
 
% Daily Values*
Total Fat
2.472g
3%
Saturated Fat
0.3192g
2%
Trans Fat
0g
Polyunsaturated Fat
1.128g
Monounsaturated Fat
0.9504g
Cholesterol
0mg
0%
Sodium
122.4mg
5%
Total Carbohydrate
10.87g
4%
Dietary Fiber
0.48g
2%
Total Sugars
8.448g
Includes 0g Added Sugars
0%
Protein
3.024g
6%
Vitamin D
2.16mcg
11%
Calcium
302.4mg
23%
Iron
0.744mg
4%
Potassium
232.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Latte, decaffeinated, with non-dairy milk)

Carotene, beta2.4mcg
Choline, total27.12mg
Copper, Cu0.204mg
Folate, DFE9.6mcg
Folate, food9.6mcg
Folate, total9.6mcg
MUFA 16:10.0048g
MUFA 18:10.852g
MUFA 20:10.0096g
Magnesium, Mg52.8mg
Niacin2.544mg
PUFA 18:20.864g
PUFA 18:30.0744g
Phosphorus, P55.2mg
Retinol141.6mcg
Riboflavin0.264mg
SFA 14:00.0024g
SFA 16:00.2328g
SFA 18:00.0672g
Selenium, Se2.4mcg
Thiamin0.0288mg
Vitamin A, RAE141.6mcg
Vitamin B-120.864mcg
Vitamin B-12, added0.864mcg
Vitamin B-60.0312mg
Vitamin E (alpha-tocopherol)2.808mg
Vitamin E, added2.712mg
Vitamin K (phylloquinone)3.12mcg
Water222.2g
Zinc, Zn0.336mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: