* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Coconut candy, Puerto Rican style)
Choline, total11.76mg
Copper, Cu0.3768mg
Folate, DFE21.6mcg
Folate, food21.6mcg
Folate, total21.6mcg
MUFA 18:11.392g
Magnesium, Mg50.4mg
Niacin1.044mg
PUFA 18:20.3576g
Phosphorus, P136.8mg
Riboflavin0.0336mg
SFA 10:01.822g
SFA 12:014.52g
SFA 14:05.736g
SFA 16:02.784g
SFA 18:01.694g
SFA 6:00.1872g
SFA 8:02.292g
Selenium, Se9.6mcg
Thiamin0.036mg
Vitamin B-60.0456mg
Vitamin C, total ascorbic acid3.84mg
Vitamin E (alpha-tocopherol)0.216mg
Vitamin K (phylloquinone)0.24mcg
Water23.98g
Zinc, Zn0.936mg
FDA recommended per day amounts of nutrients to consume: