Information in simple English

Coconut candy, chocolate covered

Nutrition Facts
Serving Size 1 fun/snack size (17 g)
Amount Per Serving
Calories
83.81
 
% Daily Values*
Total Fat
4.522g
6%
Saturated Fat
3.502g
18%
Trans Fat
0g
Polyunsaturated Fat
0.0238g
Monounsaturated Fat
0.0663g
Cholesterol
0.34mg
0%
Sodium
24.65mg
1%
Total Carbohydrate
10.01g
4%
Dietary Fiber
0.629g
2%
Total Sugars
7.854g
Includes 0g Added Sugars
0%
Protein
0.782g
2%
Vitamin D
0mcg
0%
Calcium
3.57mg
0%
Iron
0.3553mg
2%
Potassium
54.57mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coconut candy, chocolate covered)

Caffeine2.89mg
Choline, total2.006mg
Copper, Cu0.068mg
Folate, DFE1.02mcg
Folate, food1.02mcg
Folate, total1.02mcg
Lutein + zeaxanthin0.85mcg
MUFA 16:10.0044g
MUFA 18:10.0575g
MUFA 20:10.0015g
Magnesium, Mg9.35mg
Niacin0.0471mg
PUFA 18:20.0201g
PUFA 18:30.0009g
PUFA 20:40.0015g
Phosphorus, P15.47mg
Riboflavin0.0099mg
SFA 10:00.1836g
SFA 12:01.346g
SFA 14:00.4998g
SFA 16:00.6086g
SFA 18:00.5848g
SFA 6:00.0201g
SFA 8:00.2312g
Selenium, Se1.122mcg
Theobromine22.1mg
Thiamin0.0083mg
Vitamin B-60.0153mg
Vitamin C, total ascorbic acid0.068mg
Vitamin E (alpha-tocopherol)0.0323mg
Vitamin K (phylloquinone)0.272mcg
Water1.539g
Zinc, Zn0.187mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: