* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Coconut oil)
Choline, total0.042mg
MUFA 16:10.0022g
MUFA 18:10.8778g
MUFA 20:10.0057g
PUFA 18:20.2366g
PUFA 18:30.0028g
SFA 10:00.7546g
SFA 12:05.852g
SFA 14:02.338g
SFA 16:01.21g
SFA 18:00.3528g
SFA 4:00.0013g
SFA 6:00.0668g
SFA 8:00.952g
Vitamin E (alpha-tocopherol)0.0154mg
Vitamin K (phylloquinone)0.084mcg
Water0.0042g
Zinc, Zn0.0028mg
FDA recommended per day amounts of nutrients to consume: