* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Coconut oil)
Choline, total0.672mg
MUFA 16:10.0358g
MUFA 18:114.04g
MUFA 20:10.0918g
PUFA 18:23.786g
PUFA 18:30.0448g
SFA 10:012.07g
SFA 12:093.63g
SFA 14:037.41g
SFA 16:019.35g
SFA 18:05.645g
SFA 4:00.0202g
SFA 6:01.068g
SFA 8:015.23g
Vitamin E (alpha-tocopherol)0.2464mg
Vitamin K (phylloquinone)1.344mcg
Water0.0672g
Zinc, Zn0.0448mg
FDA recommended per day amounts of nutrients to consume: